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Dr Nia D Thomas's avatar

I define self awareness as reflection, recognition and regulation

My research identified nine directions we have to travel to ensure we’re on a journey of self awareness. They are the nine CHARTABLE directions, eg care, humility, authenticity, trust etc

It’s all set out in my new book, The Self-Awareness Superhighway

😊

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Fabienne Mannherz's avatar

This sounds super interesting, will check it out!

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Fabienne Mannherz's avatar

Okay, just ordered it as a gift for my husband. He is actually working on some of these elements in his career right now. So cool!

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Dr Nia D Thomas's avatar

That’s amazing! Thank you. The book is designed to be helpful so I really hope he find it so! Looking forward to his feedback

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Fabienne Mannherz's avatar

Will probably read it myself, too!

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